WHAT PEOPLE SAY
Lisa
Jill is an awesome trainer! She keeps sessions positive and upbeat with plenty of laughs, but she also pushes you to do your best and she’s vigilant about maintaining proper form. I meet with her three mornings a week and she’s always there and always on time. I very quickly noticed positive changes in my body, including a tightening in the stomach area and increased strength in my arms and legs. I feel confident I will attain my fitness goals with Jill as my trainer. I highly recommend her for anyone wanting to lose weight and get in shape
Les K
Jill is an amazing trainer! I love working with her. Always positive and she adapts my workout to my body’s needs. She’s great and she knows her stuff!!
Anna
Personable, lost weight in the first 8 weeks!
Heather
Working with Jill has been both motivating and rewarding. I appreciate her ability to create personalized workouts that push me toward my goals while keeping things fun and engaging. The accountability and support she provides have made a real difference.
Sue
I highly recommend Jill as a personal trainer. She created a well-structured toning program that aligns with my goals and current fitness level, while steadily encouraging growth. She's adaptable when changes are needed, responsive to feedback, and keeps each session purposeful and productive.
WHO THIS IS FOR
This coaching is for you if:
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You’ve tried working out but didn’t see lasting results
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You’re busy and want training that comes to your home
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You want fat loss without extreme restriction
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You value consistency over quick fixes
Areas I serve:
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Madison, WI
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Middleton, WI
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Verona, WI
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Maple Bluff, WI
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Waunakee, WI
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Monona, WI
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Cottage Grove, WI
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Fitchburg, WI
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McFarland, WI
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Deforest, WI
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Sun Prairie, WI
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Cross Plains, WI
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Oregon, WI
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Stoughton, WI
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Deerfield, WI
If you live more than 30 minutes outside of Madison, WI, an additional $5 will be added per session for every additional 10 minutes drive time.
HOW IT WORKS
Step 1: Free consult
We talk through your goals, current habits, and what’s been holding you back. No pressure.
Step 2: Personalized plan
I design your training and nutrition approach based on your body, schedule, and preferences.
Step 3: Consistent coaching
We train 2–3x/week, track progress, adjust as needed, and build momentum you can maintain.
About Me
After years of not knowing what to do, I finally got unstuck, lost fat, and built muscle. Now, I help other women do the same in an effective, sustainable way.
🧠 Education & Credentials:
ACE Certified Personal Trainer
ACE Behavior Change Specialist
ACE Senior Fitness Specialist
Precision Nutrition Level1
Biomechanics Method Corrective Exercise Specialist
💪 Real Results, Real Experience: I’ve been where many of my clients start—I’ve lost weight myself. I understand what it’s like to feel stuck and overwhelmed, and I also know what it takes to build strength and consistency one step at a time.
Whether you're looking to lose weight, build muscle, or both, I’ll meet you where you’re at—with personalized support, structured guidance, and tons of fun. If you're ready for lasting change with a trainer who truly gets it—now is the time. Let’s do this together.
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WHAT MAKES MY TRAINING DIFFERENT
✔ I track your weights and progress so you can see results
✔ I don’t constantly change exercises — we focus on progression
✔ I provide nutrition guidance (not just workouts)
✔ I include flexibility work
✔ I adjust and adapt your program based on your needs & results
This is results-driven coaching — not just showing up and counting reps.